Venezuelan Corn Arepas - Center for Nutrition Studies

Venezuelan Corn Arepas - Center for Nutrition Studies

nutritionstudies.org

Arepas are small, round patties made from precooked ground cornmeal or flour. They are a typical component of Venezuelan and Colombian gastronomy. Traditionally, they are deep fried, baked, or pan...

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Ingredients

  • 2 cups of precooked cornmeal (masaharina)
  • 2 ½ cups of water (approximately)
  • 2 tablespoons ground flaxseed
  • ¼ teaspoon turmeric
  • Salt and pepper to taste

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