Sadhe Brown Rice Calories: 174 kcal per katori (4.6g Protein) & Recipe

Sadhe Brown Rice Calories: 174 kcal per katori (4.6g Protein) & Recipe

clearcals.com

Sadhe brown rice has 173.5 calories per serving (1 Medium Cup) — that's 86.8 calories per 100g. It provides 4.6g protein, 37.4g carbs, and 0.6g fat. With a medium glycemic index (GI: 62), this...

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View full recipe on clearcals.com

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Cooking tools:

  • Fine-mesh sieve
  • Saucepan
  • Stove
  • Spoon
  • Serving platter

Ingredients

  • 200 g Raw brown rice
  • 600 ml Water

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