Crab Rangoon

Ingredients

• 1 or 2 packages (8 ounces) Neufchatel cheese, softened (or cream cheese). Amount based on how 'cheesy' you prefer.
• 1 can (6 ounces) crab meat, drained and flaked
• 2 green onions including tops, thinly sliced
• 1 clove garlic, minced
• 2 teaspoons Worcestershire sauce
• 1/2 teaspoon lite soy sauce
• 1 package (48 count) won ton skins
• vegetable spray coating