Mini Breakfast Frittatas – fibreful

Mini Breakfast Frittatas – fibreful

www.fibreful.com

Egg-free, vegan cupcake recipe with nutritious oatbran, vegetables, and creamy tofu filling—baked to perfection and served with dairy-free creme fraîche.

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Ingredients

  • 120g fibreful original oatbran
  • 120g gram flour
  • 20g nutritional yeast
  • ½ red pepper, finely diced
  • ½ yellow pepper, finely diced
  • ½ red onion, finely diced
  • 8 sun-dried tomatoes, diced
  • 1 tsp. baking powder
  • 1 tsp. garlic powder
  • ¼ tsp. black salt
  • Fresh herbs (rosemary and chives)
  • Pinch of pepper
  • 300g silken tofu
  • 240ml water
  • 1 flax egg (1 tbsp flaxseed + 3 tbsp water)

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