Wild Rice, Kale, and Apple Salad | Nourishing Meals®

Wild Rice, Kale, and Apple Salad | Nourishing Meals®

nourishingmeals.com

This festive autumn salad pairs well with roasted turkey breast, chicken, or a hearty vegetable b

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Ingredients

  • 6 cups cooked wild rice
  • ½ small red onions finely diced
  • 1 tart apples diced
  • 4 cups thinly sliced lacinato kale
  • 1 cup raw almonds roasted and chopped
  • ½ cups Zante currants (optional)
  • ½ cups balsamic vinegar
  • ½ cups extra virgin olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon sea salt
  • freshly ground black pepper

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