Spicy Lentil and Quinoa Bowl | Dinner Tonight

Ingredients

• 1/2 cup green lentils (dry)
• 1/2 cup quinoa (dry)
• 15 ounce can low sodium black beans (rinsed and drained)
• 2.5 cups cherry tomatoes
• 1 cup frozen yellow corn
• 1 cup yellow onion (chopped)
• 1/2 cup green bell pepper (chopped)
• 1 medium jalapeno (seeds removed, diced)
• 2 Tablespoon olive oil
• 1 Tablespoon garlic (minced)
• 1 Tablespoon chili powder
• 1 teaspoon cumin
• 1/4 teaspoon cayenne
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper
• 3 cups water
• 1/4 cup cilantro (for garnish)