Spicy Vegan Lentil Quinoa Soup - A Hearty and Healthy Meal

Spicy Vegan Lentil Quinoa Soup - A Hearty and Healthy Meal

michiganplum.org

This spicy vegan lentil quinoa soup is a perfect combination of flavors and textures. Packed with protein, fiber, and various nutrients, it's not only hearty but also incredibly healthy. The spicy...

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Ingredients

  • 1 cup red lentils, rinsed
  • 1/2 cup quinoa, rinsed
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 jalapeno pepper, seeded and minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 1 cup kale, chopped
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

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