Seafood Bisque | Dana-Farber Cancer Institute

Seafood Bisque | Dana-Farber Cancer Institute

www.dana-farber.org

This Seafood Bisque recipe is a low calorie, high source of lean protein and a great source of vitamins and minerals like zinc, which are essential for supporting a healthy immune system.

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Ingredients

  • 1 pound large shrimp or white fish
  • 4 cups seafood stock
  • 3 tablespoons olive oil
  • 2 cups chopped leeks (about 3 leeks)
  • 1 tablespoon chopped garlic
  • 4 tablespoons unsalted butter or coconut oil
  • 1/4 cup white whole wheat flour
  • 2 cups unsweetened coconut milk
  • 1/3 cup tomato paste
  • 1 teaspoon black pepper

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