Healthy Avocado Toast Recipe – 320 kcal, 20g protein (Jenna C.) | Fitmate Coach Recipes
This Healthy Avocado Toast Recipe combines creamy avocado with protein-rich eggs and cottage cheese, all served on a… 320 kcal, 20g protein per serving.
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Ingredients
- 4 slices whole grain or seed-based bread
- 2 ripe avocados
- 4 eggs
- 4 egg whites
- 1 cup low-fat cottage cheese
- 1 cup cherry tomatoes, halved
- 1/4 cup green onions, chopped
- Salt
- pepper
- Optional: red pepper flakes for spice
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