High-Protein and Sugar-Free Muffins - FoodsForBetterHealth

High-Protein and Sugar-Free Muffins - FoodsForBetterHealth

www.foodsforbetterhealth.com

High-protein, sugar-free muffins made with oats and alternative flours—perfect for health-conscious eaters!

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Ingredients

  • 1 cup rolled oats
  • 2/3 cups rice flour
  • 1/4 cup hemp flour
  • 1/2 cup quinoa flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon powder
  • 1/2 teaspoon cardamom powder
  • 1/2 teaspoon Celtic sea salt
  • 1 cup nut or seed milk

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