Healthy Aging Magazine | Lamb Stew with Chestnuts, Honey, Saffron and Goji Berries

Ingredients

• 4 lbs lamb shoulder, cut into chunks
• 2 tbsp olive oil
• 1 large onion, chopped
• 3 cloves garlic, minced
• 2 carrots, peeled and sliced
• 2 stalks celery, sliced
• 1 cup dried chestnuts, soaked in water for 1 hour, drained
• 1/4 cup honey
• 1 tsp saffron threads, steeped in 1 tbsp hot water
• 1 cup goji berries
• 3 cups beef broth
• 2 bay leaves
• 1 tsp dried thyme
• Salt and pepper to taste
• 2 tbsp all-purpose flour