Herb Roasted Chicken with Vegetables | Nutrition for ME

Herb Roasted Chicken with Vegetables | Nutrition for ME

www.nutritionforme.org

Ingredients - 1 pound Carrots - 1 Onion Large - 1 Garlic Clove - 1 pound Root Vegetables Such as red potatoes, beets, turnips, rutabagas, or parsnips - 1 Lemon

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Ingredients

  • 1 pound Carrots
  • 1 Onion (Large)
  • 1 Garlic Clove
  • 1 pound Root Vegetables (Such as red potatoes, beets, turnips, rutabagas, or parsnips)
  • 1 Lemon (Large)
  • ¼ cup Water
  • ¼ cup Canola Oil
  • 1 teaspoon Oregano (Dried)
  • 1 teaspoon Basil (Dried)
  • ¼ teaspoon Salt
  • ¼ teaspoon Ground Black Pepper
  • 3 pounds Chicken (Boneless, skinless pieces)
  • 1 teaspoon Rosemary (Fresh, optional; or ¼ teaspoon dried rosemary)

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