Garden Vegetable Quiche

Garden Vegetable Quiche

betterbodyfoods.com

Savor the freshness of a Garden Vegetable Quiche: a delightful harmony of seasonal vegetables nestled in a buttery crust.

View full recipe on betterbodyfoods.com

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Cooking tools:

  • Pie crust
  • Oven
  • Fork
  • Aluminum foil
  • Skillet
  • Stove
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Spoon
  • Spatula

Ingredients

  • 1 whole wheat pie crust
  • 2 Tbsp BBF Naturally Refined Organic Coconut Oil
  • 1 cup potato, diced
  • 2/3 cup onion, chopped
  • 2/3 to 1 cup zucchini, chopped
  • 1 yellow or red bell pepper, chopped
  • 4 extra large eggs
  • 1 cup fat-free milk
  • 1 tsp fresh oregano
  • 1 Tbsp fresh basil
  • freshly ground sea salt and black pepper

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