Sesame-Crusted Bonito with Green Tea Soba Noodles
Now that's a salad. This one balances freshness and heft, with raw bonito, green-tea soba, shiso and edamame, plus an umami-packed tamari dressing. You'll be back for more.
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Ingredients
- 40 gm white sesame seeds
- 400 gm green-tea soba noodles
- 2 tsp grapeseed oil
- 400 gm skinless bonito fillets (or other fish fillets), trimmed
- 40 gm pickled ginger, torn (optional) (¼ cup)
- 100 gm frozen edamame, peas removed from shells
- ½ cup (loosely packed) shiso leaves
- 1 spring onion, thinly sliced on the diagonal
- Tamari-dashi dressing
- 5 gm dried bonito flakes (see note)
- 80 ml tamari (⅓ cup)
- 2 tsp roasted sesame oil
- 1½ tsp finely grated ginger
- 1 tsp brown rice wine vinegar
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