Santa Fe Black Bean Burger - Meat Free Monday

Ingredients

• 1 can (14 oz) organic black beans, drained and rinsed
• ¼ cup oats
• ¼ cup whole wheat flour, or flour of choice*
• ¾ teaspoon cumin
• ½ teaspoon cayenne pepper
• ½ teaspoon garlic powder
• ½ teaspoon salt/Himalayan salt
• ¼ chunky salsa or pico de gallo, give or take
• 1 tablespoon sesame or olive oil
• cornmeal, for dusting (I use course ground), optional