Navy Bean Soup
Beans are a wonderful food to include frequently in your diet. They provide protein and fiber, and are easier on the environment than animal proteins.
Ingredients
- 1½ lbs. smoked ham hocks
- 1 onion, chopped
- 1 clove garlic, minced
- 8 cups water
- 10 sprigs fresh parsley
- 2 sprigs fresh thyme
- 1 bay leaf
- 1 carrot, chopped
- Pepper to taste
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