Breaded Cod with Sunflower and Pumpkin Seeds at foodious.com

Breaded Cod with Sunflower and Pumpkin Seeds at foodious.com

www.foodious.com

recipe, Breaded Cod with Sunflower and Pumpkin Seeds at foodious.com

Keywords

  • recipes
  • ingredients
  • nutrition
  • recipes with complete nutrition information
  • RDA
  • meal calendar
  • meal-planning
  • shopping list
  • pescatarian recipe
  • mediterranean recipe
  • seafood recipe
  • breadcrumbs
  • parsley (fresh)
  • sesame seeds
  • lemon zest
  • garlic (fresh)
  • salt
  • ground pepper
  • olive oil
  • pacific cod
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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Pastry brush
  • Baking dish
  • Oven
  • Fork

Ingredients

  • breadcrumbs
  • parsley (fresh)
  • sesame seeds
  • lemon zest
  • garlic (fresh)
  • salt
  • ground pepper
  • olive oil
  • pacific cod
  • pumpkin seeds
  • sunflower seeds

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