Ground Beef Tortillas Low FODMAP Recipe
A low FODMAP Ground Beef Tortillas recipe by Monash FODMAP | Suitable for people with IBS
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.monashfodmap.com.
Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Grater
- Peeler
- Saucepan
- Measuring cup
- Measuring spoon
- Colander
- Wooden spoon
- Spatula
- Stove
- Plate
- Serving platter
Ingredients
- Premium ground beef (beef mince)
- tbsp garlic-infused olive oil
- 3 medium carrots, grated
- 2 cups fresh kale, finely shredded
- 1 can chopped/crushed tomatoes
- Low FODMAP beef stock
- 2 tsp paprika
- 1 tsp ground cumin
- 1 tsp dried oregano
- 2 tsp Worcestershire sauce
- 1 cup green spring onion tips
- ½ cup fresh coriander
- ⅓ cup buckwheat groats
- Salt
- pepper
- 8 corn tortilla
- 4 cups lettuce
- Red Capsicum (Bell Pepper)
- Green Capsicum (Bell Pepper)
- 1 medium cucumber
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Ground Beef Tortillas Low FODMAP Recipe
monashfodmap.com
Ground Beef Tortillas Low FODMAP Recipe
monashfodmap.com
Breakfast Tortillas Low FODMAP Recipe
monashfodmap.com
Breakfast Tortillas Low FODMAP Recipe
monashfodmap.com
Breakfast Tortillas Low FODMAP Recipe
monashfodmap.com
Homemade Beef Burgers Low FODMAP Recipe
monashfodmap.com
Low FODMAP Tacos recipe
monashfodmap.com
Classic Beef Burger Low FODMAP Recipe
monashfodmap.com