Paleo Turkey Bolognese With Spaghetti Squash Recipe — Eat This Not That
This turkey bolognese with garlic spaghetti squash is a low-carb, paleo recipe that's packed with protein to keep you feeling full.
Ingredients
- 1 medium spaghetti squash (2 1⁄2 to 3 pounds)
- 1 bulb garlic
- 3 Tbsp extra-virgin olive oil
- 1 pound ground turkey
- 1 cup finely chopped carrots (2)
- 1⁄2 cup finely chopped onion (1 medium)
- 1⁄2 cup finely chopped celery (1 stalk)
- 4 cloves garlic
- minced
- 3 Tbsp tomato paste
- 1⁄2 cup dry red wine 1 (28-ounce) can crushed tomatoes
- 1 tsp dried oregano
- crushed
- 1 tsp dried basil
- 1 tsp fennel seeds
- lightly crushed
- 3⁄4 tsp salt
- divided
- 3⁄4 tsp pepper
- 1⁄2 cup reduced-sodium chicken broth
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