Pea, Mint, Feta and Quinoa Fritters

Ingredients

• 1/2 cup quinoa (weight when uncooked), cooked and drained (see notes)
• 2/3 cup feta cheese
• a handful of grated parmesan optional
• 7 ounces frozen peas sweet petit pois are best, cooked
• 2 spring onions chopped finely (optional)
• zest of 1 lemon
• a couple of handfuls about 3 heaped tablespoons each of fresh parsley and mint
• 1 egg lightly whisked
• 2 tablespoons cornflour or rice flour, if you prefer
• salt & pepper to taste
• 1/3 cup oil of your choice for frying