How to Make Delicious Coquina Squash Boats: A Family…

Ingredients

• 2 medium coquina squash (approximately 600g total)
• 2 tablespoons olive oil (30ml)
• Salt and pepper to taste
• 1 cup cooked quinoa (170g)
• 1 small onion, diced (about 150g)
• 2 cloves garlic, minced
• 1 red bell pepper, diced (about 150g)
• 1 zucchini, diced (approximately 200g)
• 1 teaspoon dried oregano (5g)
• 1 teaspoon ground cumin (5g)
• 1/2 cup shredded cheese (such as mozzarella or cheddar) (60g)
• Fresh parsley, chopped, for garnish