Vegan Homestead | Complete Food Recipe | Complete Foods

Ingredients

• 0.7g Iodized Salt
• 0g Vitamin D Supplement
• 22g nutritional yeast seasoning
• 200g Broccoli, raw
• 100g Cauliflower, raw
• 102g Onions, raw
• 4g Garlic, raw
• 50g Potato, flesh and skin, raw
• 50g Cucumber, with peel, raw
• 50g Peppers, sweet, red, sauteed
• 50g Tomatoes, orange, raw
• 44g Vinegar, cider
• 50g Lima beans, large, mature seeds, canned
• 56g Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
• 88g Seeds, sunflower seed kernels, raw
• 50g Seeds, chia seeds, dried
• 22g Nuts, walnuts, english
• 150g Tofu, fried
• 50g Mushrooms, oyster, raw