Normal | Complete Food Recipe | Complete Foods

Normal | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | | Volume | | Ingredient | USD / day | Source | |---|---|---|---|---|---|---| | 125 | g | | | Soybeans, mature seeds, dry roasted | USD0.00 | | | 150

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Ingredients

  • 125g Soybeans, mature seeds, dry roasted
  • 150g Onions, yellow, sauteed
  • 145g Beans, black, mature seeds, canned, low sodium
  • 230g Rice, brown, long-grain, cooked
  • 5g NOW Foods Calcium/magnesium 1000/500 mg
  • 1.3g Choline bitartrate
  • 850g Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
  • 18g Soy sauce made from soy (tamari)
  • 227g Orange juice, chilled, includes from concentrate
  • 30g Spinach, raw
  • 3.25g Potassium chloride
  • 16g Oil, olive, salad or cooking
  • 20g Oil, canola
  • 20g Nuts, cashew nuts, dry roasted, without salt added
  • 33g Peanuts, all types, dry-roasted, without salt
  • 30g Peanut flour, low fat
  • 0.25g Iodized Salt
  • 1 capsule Vitamin D Supplement

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