Baingan Bharta (Smoky Indian Eggplant) - mds.CulinaryMedicine.org

Baingan Bharta (Smoky Indian Eggplant) - mds.CulinaryMedicine.org

mds.culinarymedicine.org

Baingan Bharta (Smoky Indian Eggplant) is a little like Indian baba ghanoush: creamy, fragrant, and a little spicy. It's great hot or cold.

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Ingredients

  • 2 eggplant, unpeeled (approx 1-1/4 pounds)
  • 1 Tbsp Olive oil
  • 3 clove Garlic, raw (thinly sliced)
  • 1 Tbsp Ginger root, raw (minced)
  • 1 large White or yellow onions (diced)
  • 1 pepper Jalapeno pepper (finely diced)
  • 1 large whole (3 inch dia) Tomatoes (coarsely chopped)
  • 1/2 tsp Ground coriander
  • 1 tsp, whole Ground cumin
  • 1 tsp Garam masala
  • 1/2 tsp Salt
  • 1/2 cup Coriander (cilantro) leaves, raw (coarsely chopped)
  • 1 cup Honey
  • 1/2 lime yields Lime juice, raw

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