Cumin Dusted Flank Steak with Black Beans - mds.CulinaryMedicine.org

Ingredients

• 1 tsp. Olive oil
• 1 medium White or yellow onions (diced)
• 1 15 ounce can Canned no salt added black beans (drained and rinsed)
• 1/2 large Yellow bell peppers (diced)
• 1/2 lime yields Lime juice, raw
• 1/2 tsp. Chili powder
• 1 1/2 tsp. Ground cumin
• 1/8 tsp. Cayenne pepper
• 1/4 tsp. Salt
• 1 taste Black pepper
• 3 large Green onions (sliced crosswise)
• 8 ounces Beef flank steak (cut into 2 4-ounce filets)
• 1 spray Spray olive oil