Hot Flank Steak Salad with Chinese Black Bean Dressing Recipe | Myrecipes recipe for managing PCOS a

Hot Flank Steak Salad with Chinese Black Bean Dressing Recipe | Myrecipes recipe for managing PCOS a

fertilitychef.com

A lively, colorful dish for a warm weeknight. Prep and Cook Time: about 1 hour. Notes: Grill the steak at least 30 minutes and up to a day ahead (cover and chill). Dressing ingredients can also be...

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Cooking tools:

  • Grill
  • Meat tenderizer
  • Chef's knife
  • Cutting board
  • Zip-top bag
  • Skillet
  • Stove
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Spoon
  • Plate
  • Serving bowl

Ingredients

  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
  • 5 tablespoons soy sauce, divided
  • 1 tablespoon vegetable oil
  • 1 cup reduced-sodium chicken broth
  • 1/4 cup rinsed and drained salted fermented black beans (see Notes)
  • 3 tablespoons dry sherry
  • 3 tablespoons minced fresh ginger
  • 6 tablespoons rice vinegar
  • 2 tablespoons cornstarch blended smoothly with 2 tbsp. water
  • 1 1/2 tablespoons light brown sugar
  • 1/2 cup salted peanuts
  • About 15 large leaves romaine lettuce
  • 3/4 cup finely diced red bell pepper
  • 1/2 cup thinly sliced green onions, including tops
  • 1/2 cup cilantro leaves

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