Mashed Cauliflower, Dukkah Chicken and Roasted Asparagus - UC Gym

Ingredients

• 4 Chicken Breasts or Thigh
• 2 tbsp Olive Oil
• 2 tbsp Lemon Juice
• 1 tbsp Your Favorite Seasoning (I use Trader Joe’s 21 Seasoning Salute)
• Pinch of Salt
• Dukkah (A Nut & Spice Blend) – I buy mine in Trader Joe’s
• 1 medium Cauliflower Head (cut into peaces)
• 2 tsp Butter
• 4 tsp Parmesan Cheese grated
• 1/2 tsp Garlic Powder (or you can add a a minces clove of garlic)
• Salt and Pepper to taste
• 1 bunch Asparagus trimmed
• 3 tbsp Olive Oil
• Lemon Juice (from 1 lemon)
• Salt
• Pepper (lemon peper works great)