Mini Meatloaf Muffins | Recipe Cart

Mini Meatloaf Muffins | Recipe Cart

getrecipecart.com

These mini meatloaf muffins are a kid and parent favorite! Kids love the delicious taste. Parents love the healthy additions of sneaky nutrition.

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Ingredients

  • 1 tablespoon olive or avocado oil
  • 1/2 medium onion (about 1/3 cup), finely diced
  • 1 small carrot (about 1/3 cup), finely diced or grated
  • 2 garlic cloves, minced
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup chicken stock (sub: beef broth)
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon tomato paste
  • 1 1/4 pounds 90% lean ground beef or ground turkey (Here’s where we get our grass-fed beef.)
  • 2 tablespoons minced fresh parsley, plus more for garnish (Sub: 2 teaspoons dried parsley)
  • 1 large egg, beaten with a splash of milk or water
  • 1 cup whole wheat bread crumbs (Gluten-Free Option: Sub almond meal or gluten-free breadcrumbs)
  • 1/2 cup all-natural ketchup (for topping)

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