Ginger and Cilantro Baked Fish - 4 Better Health

Ginger and Cilantro Baked Fish - 4 Better Health

www.4betterhealthmedicine.com

Source: http://thekitchn.com

View full recipe on www.4betterhealthmedicine.com

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Cooking tools:

  • Oven
  • Baking dish
  • Chef's knife
  • Cutting board
  • Grater
  • Food processor
  • Whisk
  • Plate

Ingredients

  • 2 arge white fish about 3/4 pound (avoid swordfish and tuna due to high mercury count)
  • 1 jalapeno pepper (optional)
  • 3 garlic cloves
  • 1 inch grated ginger (1 tablespoon)
  • 2 tbsp tablespoons soy sauce (or soy sauce alternate)
  • 1/4 cup white wine
  • 1 tsp sesame oil
  • 1/3 cup chopped cilantro
  • Scallions, chopped for garnish
  • Extra cilantro, to garnish

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