Air Fryer Katsu Chicken Curry
When I go to a certain restaurant, I have to order the katsu curry. So I've made a healthy fakeaway version, perfect for a Friday night in.
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Ingredients
- low-calorie oil spray
- 100g plain flour
- 2 large eggs, beaten
- 150g panko breadcrumbs
- 4 chicken breasts, flattened
- 1 onion, roughly chopped
- 1 carrot, roughly chopped
- 1 tsp garlic powder
- 200ml chicken stock
- 400ml tin of reduced-fat coconut milk
- small chunk of fresh ginger, peeled and grated
- 2 tbsp light soy sauce
- 2 tbsp curry powder
- 1 tsp ground turmeric
- 1 tsp granulated sweetener
- 1 tbsp cornflour (optional)
- salt
- pepper
- jasmine rice
- green salad
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