Bret's Keto Soylent: Whey, cream | Complete Food Recipe

Name: Bret's Keto Soylent: Whey, cream | Complete Food Recipe
Total time: 25 min
Ingredients: 69g Oat Flour Honeyville Farms; 2.9g Salt; 1pill Kirkland Signature Daily Multivitamin; 5.1g Potassium chloride; 1 tbsp Sucralose (Splenda); 100ml Canola Oil; 25g Sugar, white; 0.01 tsp Vanilla (equiv to 1 tbsp of liquid extract) imitation; 1.27g Choline Bitartrate; 3/8 tsp Xanthan gum (see notes on amount); 88g Whey 80% protein concentrate; 0.5pill Calcium and vitamin D; 0.05pill Vitamin K; 120ml Cream, fluid, heavy whipping; 1 tbsp Hershey's Special Dark Cocoa; 0.125g Aspartame sweetener pure; 15g Methylcellulose dietary fiber

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Ingredients

69g Oat Flour Honeyville Farms
2.9g Salt
1pill Kirkland Signature Daily Multivitamin
5.1g Potassium chloride
1 tbsp Sucralose (Splenda)
100ml Canola Oil
25g Sugar, white
0.01 tsp Vanilla (equiv to 1 tbsp of liquid extract) imitation
1.27g Choline Bitartrate
3/8 tsp Xanthan gum (see notes on amount)
88g Whey 80% protein concentrate
0.5pill Calcium and vitamin D
0.05pill Vitamin K
120ml Cream, fluid, heavy whipping
1 tbsp Hershey's Special Dark Cocoa
0.125g Aspartame sweetener pure
15g Methylcellulose dietary fiber

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Bret's Keto Soylent: Whey, cream | Complete Food Recipe

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