Roasted Brussels Sprouts with Apple and Cranberries Recipe

Roasted Brussels Sprouts with Apple and Cranberries Recipe

www.eatright.org

Similar to other cruciferous vegetables, Brussels sprouts are good sources of phytonutrients, delivering their potential antioxidant benefits.

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Ingredients

  • 1 pound Brussels sprouts, trimmed and quartered
  • 1 medium sweet apple (e.g. Gala, Fuji), cored and diced
  • ½ cup dried cranberries
  • ½ cup 100% apple or orange juice
  • 2 teaspoons canola oil
  • 1 teaspoon minced fresh tarragon
  • ¼ teaspoon salt, or to taste
  • ⅛ teaspoon freshly-ground black pepper
  • ¼ cup chopped toasted pecans*

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