Golden Sticky Tofu Nourishing Bowl - Cobram Estate

Ingredients

• 160 g parsnips
• 140 g carrot
• 140 g sweet potato
• 2 g tsp olive oil
• 3 tsp Tahini
• ½ tsp Artisan Garlic Flavored EVOO
• 2 tsp lemon juice
• 1 tsp maple syrup
• Season with black pepper
• 250 g Firm tofu
• 1 tbsp cornflour/starch
• ¼ tsp salt
• ¾ tsp paprika
• ½ tsp ground cumin
• ½ tsp ground coriander
• ¼ tsp chilli flakes (optional)
• 1 tbsp lemon juice
• 2 tbsp maple syrup
• 1 tbsp water
• 30 g baby spinach (roughly chopped)
• 1 tbsp spring onion/green onion (green leaves only, finely sliced)
• 1.5 cups cooked brown rice (we used a precooked rice packet)
• Salt, to taste