Vegetable Miso Soup | Canadian Living
Here's a Japanese soup that is home-kitchen friendly. Look for miso (a prepared soybean and rice or barley paste) and nori (paper-thin sheets of seaweed used for sushi) at Asian or health food...
Ingredients
- 6 cups vegetable stock
- 6 cups water
- 1/2 cup medium soybean miso
- 1 pkg (12 oz/375 g) extra-firm tofu cut in 1/4 inch (5 mm) cubes
- 2 cups sliced mushrooms
- 1 nori (optional)
- 2 carrots sliced
- 3 cups broccoli florets
- Sodium 1128 mg
- Protein 8 g
- Calories 105.0
- Total fat 4 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 11 g
- Iron 12.0
- Folate 14.0
- Calcium 9.0
- Vitamin A 48.0
- Vitamin C 23.0
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