Moroccan Chickpea and Lentil Soup
Moroccan Chickpea and Lentil Soup, also known as Harira, is a hearty and nutritious dish filled with chickpeas, lentils, tomatoes, and warming spices. This comforting soup is a staple in Moroccan...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at greateasyrecipe.com.
Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
- Ladle
- Serving bowl
Ingredients
- 1 tbsp olive oil
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp smoked paprika
- ½ tsp ground cinnamon
- ½ tsp ground turmeric
- ½ tsp black pepper
- ¼ tsp cayenne pepper (optional, for spice)
- 1 tsp harissa paste (optional, for extra heat)
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) chickpeas (drained and rinsed)
- ½ cup red lentils (rinsed)
- 4 cups vegetable broth
- ½ cup tomato sauce or puree
- 1 tsp salt (adjust to taste)
- 1 tbsp lemon juice
- Fresh cilantro or parsley (chopped)
- Lemon wedges
- Crusty bread or flatbread
More Like This
Moroccan Harira Soup
greateasyrecipe.com
Harira Chickpea and Lentil Soup | Warmly Spiced Moroccan Comfort Soup With Aromatic Spices | Hearty Vegetarian One-Pot Meal Ready in One Hour
mediterraneanjoy.com
Hearty Moroccan Harira Soup Recipe
reallyeats.com
Moroccan Harira (Tomato and Lentil Soup)
delishglobe.com
Moroccan Lentil and Chickpea Soup (Harira)
americastestkitchen.com
Moroccan Harira Soup
lentils.org
Classic Moroccan Harira Soup Recipe (30 min)
cookaifood.com
Harira soup Recipe | Samsung Food App
app.samsungfood.com