Ripped Recipes - Samoa Shake

Ripped Recipes - Samoa Shake

rippedrecipes.com

GIRL SCOUT COOKIES ARE EVERYWHERE!! On every corner of every street. But this protein shake will hit the spot and make it easier for you to pass by those devilish stands! Simple to make and tastes...

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Ingredients

  • 1/2 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
  • 1/2 cup (8 fl oz) Water
  • 0.11 serving (serving = 1 tbsp) Bob's Red Mill Xanthan Gum
  • 0.12 serving (serving = 1/4 tsp) McCormick Coconut Extract
  • 1 serving (serving = 2 tbsp) Walden Farms Calorie Free Caramel Syrup
  • 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
  • 1 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein

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