Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing - FODMAP Everyday

Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing - FODMAP Everyday

www.fodmapeveryday.com

Our Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing is a hearty, fiber and protein packed plant-based meal!

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Ingredients

  • 1, 15- ounce (425 g) chickpeas rinsed and drained, (skins removed)
  • 1 tablespoon low FODMAP Garlic-Infused Oil, (made with olive oil, purchased or homemade)
  • Kosher salt
  • Freshly ground black pepper
  • 1/8 teaspoon smoked paprika
  • 3 cups (141 g) shredded romaine
  • ½ cup (16 g) chopped curly (or flat leaf) parsley
  • ½ cup (32 g) chopped scallions, (green parts only)
  • 140 g (5 ounces) cherry tomatoes, (halved or quartered, as needed)
  • 1, 6- inch (15 cm) Persian cucumber, (ends trimmed, quartered lengthwise, and chopped)
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon Low FODMAP garlic powder, (such as FreeFod or Fodmazing)
  • ¼ cup (60 ml) low FODMAP Garlic-Infused Oil, (made with olive oil, purchased or homemade)
  • 2 tablespoons well-stirred tahini, (such as Soom brand)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon red wine vinegar
  • 1/8 teaspoon dried oregano

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