Flash-Cooked Dandelion Greens - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Tradition

Ingredients

• 2 tablespoons extra-virgin olive oil
• 1 small yellow onion, chopped
• ½ green bell pepper, chopped
• 1 large bunch of dandelion greens, washed and roughly chopped
• ½ of a lemon, sliced into two quarters, for juice
• 3 large garlic cloves, minced
• 1 teaspoon sea salt
• 2 tablespoons toasted pumpkin seeds, optional