Omelet with tomato and bell bell pepper - recipe | FoodPal
Peel and cut onions. Halve peppers, remove seeds, wash and cut into strips. Cut out the stem ends of the tomatoes, dip the tomatoes briefly in boiling water, re
Keywords
- chicken egg
- leek
- paprika
- garlic
- sour cream
- olive oil
- onion
- bread
- spelt
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Ingredients
- ½ (75 g) Bell pepper (red, fresh)
- ½ Teaspoon Olive oil
- 1 (60 g) Egg, hen egg (organic, free range)
- ½ (50 g) Onion (fresh)
- ¾ (2 g) Garlic (fresh)
- 1 Pinch(s) Salt, table salt, sea salt
- 1 Pinch(s) Pepper (black)
- 1 Tablespoon Parsley (fresh)
- 1 Pinch(s) Nutmeg
- ½ Tablespoon Thyme (dried)
- 1 Teaspoon sour cream, sour cream (24% fat)
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