Freekeh Salad - Another Pantry

Ingredients

• 90ml/6 tbsp extra-virgin olive oil
• 200g freekeh, rinsed and any stones removed
• 1 litre water
• salt
• 400g carrots with tops, carrots chopped, tops finely chopped
• 500g spring greens, such as young cabbage, halved and thinly sliced
• 2 garlic cloves, crushed
• 2 tbsp fresh lemon juice
• 2 spring onions, finely chopped
• 30g mint leaves, coarsely chopped
• 30g parsley leaves, coarsely chopped
• 1 tsp ground sumac