Stir-fry
Discover easy, nutrient-packed Stir-fry recipes with flexible ingredients like chicken, fish, beef, rice, quinoa, or noodles, plus unlimited veggies. Perfect for a quick, healthy meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutrientnation.com.au.
Cooking tools:
- Wok
- Stove
- Saucepan
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
- Plate
Ingredients
- 200g chicken breast, or white fish, or 200g lean beef
- 1/3 cup brown rice, or 1/3 cup quinoa, or 1/3 cup noodles
- Unlimited vegetables
- 1 tsp sesame oil
- 1 tsp soy sauce
- 1 tsp honey
- 1/4 clove garlic
