Spring Soba Salad with Creamy Sesame Dressing and Seasonal Vegetables : Foodwise

Spring Soba Salad with Creamy Sesame Dressing and Seasonal Vegetables : Foodwise

foodwise.org

This recipe was demonstrated for CUESA’s Market to Table program on April 22, 2017. All measurements are by weight, except as noted. Serves 4 INGREDIENTS Sesame

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  • Mortar and pestle
  • Kitchen scale
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  • Oven
  • Baking sheet
  • Stockpot
  • Mixing bowl
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
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Ingredients

  • 5½ ounces hulled sesame seeds
  • ¾ ounce grated fresh ginger
  • ⅓ ounce grated garlic
  • ¼ ounce shiro dashi
  • 2 ounces rice wine vinegar (Shiragiku brand preferred)
  • ¾ ounce sugar
  • 2¾ ounces mirin
  • 2¾ ounces soy sauce
  • 10½ ounces soba noodles
  • Salt
  • pepper
  • ¼ ounce almond oil (or substitute hazelnut oil)
  • 1½ ounces freshly squeezed lemon juice
  • ½ cup assorted sprouts, such as lentil, mung bean, soy, and radish
  • ¾ ounce English peas
  • ¾ ounce shaved, bite-size pieces of asparagus
  • ¾ ounce chiffonade of scallions
  • 3½ ounces sesame dressing
  • ¾ ounce shiso leaves (or substitute mint)
  • 1 ounce toasted sunflower seeds
  • ¾ ounce nutritional yeast flakes
  • ¾ ounce Rayu (Japanese chili oil)

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