Mexican Carrots

Mexican Carrots

www.culturedfoodlife.com

Super spicy, throw them in any Mexican dish for extra flavor and probiotics. I try to eat a lot of carrots. Vitamin A that is found in carrots (from beta-carote

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Cooking tools:

  • Peeler
  • Chef's knife
  • Cutting board
  • Glass measuring cup
  • Mason jar
  • Spoon
  • Refrigerator

Ingredients

  • 2 cups carrots (peeled and sliced on the diagonal)
  • 1 clove garlic
  • 1 small jalapeno pepper (sliced)
  • 1 bay leaf (whole)
  • 1 tablespoon black peppercorns
  • 1/2 teaspoon Celtic Sea Salt
  • 1/8 teaspoon Veggie Starter Culture (or ¼ cup of kefir whey)
  • filtered or spring water with minerals

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