Recipes - Rachel Murray Holistic Nutrition

Ingredients

• 4 lbs Whole Roasting Chicken (already cooked, cut into bite sized pieces)
• 1/2 cup Butter (or ghee)
• 1 Yellow Onion (chopped)
• 4 Garlic (cloves, minced)
• 1/4 cup Almond Flour (optional, purpose is to thicken the stew)
• 4 cups Bone Broth (you may want more depending on desired consistency)
• 2 Carrots (chopped)
• 2 stalks Celery (chopped)
• 5 White Button Mushrooms (sliced or diced)
• 1/2 cup Heavy Cream
• 2 stalks Green Onion (sliced)
• 1 cup Frozen Peas (thawed, or fresh, optional)
• 1 tsp Sea Salt & Black Pepper (each, or to taste)