Recipes - Rachel Murray Holistic Nutrition
www.rachelmurrayholisticnutrition.ca
Spring into healthy eating with Rachel Murray's flavorful, sugar-free Chicken and Kale Salad. Full of veggies, nuts, and a homemade tahini dressing—perfect for warmer weather!
Ingredients
- 340 grams Chicken Breast (grilled and diced)
- 4 cups Kale Leaves (finely sliced)
- 2 tbsps Extra Virgin Olive Oil (divided)
- 1/2 Lemon (juiced)
- 1 Cucumber (diced)
- 1 Carrot (grated)
- 1 cup Cherry Tomatoes (halved)
- 1 cup Slivered Almonds
- 1 cup Blueberries
- 1 Avocado (peeled and diced)
- 3 tbsps Tahini
- 1 Navel Orange (juiced)
- 1 tbsp Yellow Mustard
- 1 Garlic (clove, minced)
- Sea Salt & Black Pepper (to taste)
- 1/4 cup Water
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