Herb crusted cod fillets with butternut squash | MummyPages.ie
Cod is a delicious meaty fish and a fantastic source of protein for your baby or toddler. Your fishmonger will pin bone your fillets for you to remove...
Keywords
- herb
- crusted
- cod
- fillets
- with
- butternut
- squash
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mummypages.ie.
Ingredients
- 15g butter
- 2 slices wholemeal bread, crusts removed (1 day old)
- 1 1/2 tbsps chopped fresh mixed herbs (such as parsley and chives)
- Finely grated rind of 1/4 orange
- Pinch fresh grated nutmeg
- 1/5 Butternut squash, thinly sliced and par boiled for 2 minutes
- 1 x 6oz / 175g cod fillets skin on, pin boned (each at least 1 in / 2.5cm thick)
- 1 egg yolk, beaten
- 3 small vine cherry tomatoes
- 1 tsp rapeseed oil
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