Crispy Cod with Roasted Carrots and Butternut Squash
Hmm, yummy crispy cod fillets with savory roasted veggies! They’re yummy indeed, especially if you coat the cod with tarragon and parsley-flavored oat bran mixture and eggs. As a finishing touch,...
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Ingredients
- 1 large cooked carrot, thickly sliced
- 8 ounces of cooked butternut squash, cut into sticks
- 2 tablespoons of oat bran
- 2 teaspoons of fresh tarragon, chopped
- 2 teaspoons of fresh parsley, chopped
- 1 pound cod fillet (4 fillets)
- 2 tablespoons of cornstarch
- 2 whisked eggs
- ⅓ cup low-fat yogurt
- 1 tablespoon capers
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