Italian Tuna Salad with Veggies & Olive Oil

Italian Tuna Salad with Veggies & Olive Oil

chefmelt.com

Dive into an Italian-style tuna salad full of olive oil, fresh veggies, and Mediterranean vibes. Great for a low-carb meal on the go.

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Cooking tools:

  • Can opener
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Paper towel
  • Fork
  • Spoon
  • Spatula
  • Measuring spoon
  • Serving bowl
  • Glass container
  • Airtight container
  • Plate
  • Refrigerator

Ingredients

  • 2 cans of Yellowfin Tuna packed in olive oil (leave the oil in)
  • 1 to 1 ¼ cups of tomatoes, diced and drained
  • A half-cup of freshly chopped parsley
  • 3 ounces of sliced black olives
  • Half of a large sweet yellow pepper, chopped into cubes
  • ¼ cup of very finely chopped red onion
  • A quarter-cup of green olives (pits removed and diced)
  • 1 clove of garlic, finely minced
  • A tablespoon of lemon juice, squeezed fresh
  • ¼ teaspoon of fine sea salt

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