Burger Stew - Dr. Phil Maffetone

Ingredients

• 1 pound grass-fed natural ground beef
• 2 cups zucchini, chopped
• 2 cups tomatoes, chopped
• 2 cups carrots, diced
• 1 medium onion, chopped
• 2 cups spinach, chopped
• 2 cups green beans, chopped 1” length
• 4 cloves garlic, minced
• 2-3 cups beef or chicken stock