Tomato Mushroom Spaghetti Squash - Really Healthy Foods

Tomato Mushroom Spaghetti Squash - Really Healthy Foods

reallyhealthyfoods.com

A delicious vegetarian dish made with spaghetti squash, tomatoes and mushrooms makes this a tasty dinner or side dish.

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Ingredients

  • 1 Large Spaghetti Squash cooked "al dente", about 6 cups
  • 2 cups Tomatoes, diced
  • 4 Garlic Cloves, minced
  • 8 oz Mushrooms, sliced
  • ⅓ cup Onions or Shallots, chopped, about 1 small
  • ¼ cup Pine Nuts, toasted
  • Fresh Basil, a handful, cut chiffonade
  • 3 tbsp Olive Oil
  • Kosher Sea Salt and Black Pepper to taste
  • Pinch of Red Pepper Flakes, if desired
  • Parmesan Cheese (Optional)

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